Heart-Centered
Mindset Coach

Awaken your soul with more peace and harmony
by standing in your truth and personal power

 Are you on a personal journey of transformation to uncover what you really want to shift within?

 

Custom One-on-one Coaching Program

 

Does your inner critic deplete your emotions and energy?

Do you get stuck in looping unhelpful thoughts?

Do you struggle with uncertainty and want to control everything?

Do you say Yes to things you wish you would have said no to?

Does overwhelm sabotage you from moving forward?

Are you tired of trying to find a solution to any one of these areas?

If you are ready to learn new techniques, self-discover your own blocks and create new habits, schedule your free consult today.

The result of you doing the inner work and creating new habits will have you feeling greater:

  • Peace

  • Serenity

  • Joy

  • Acceptance

  • Compassion

  • Intuition

  • Self-Love

 

Emotional Intelligence Coaching Program

 

Are you currently in a place where you feel shame or guilt about your behaviors and haven’t quite found all the tools or integration practices to fully improve your emotional regulation?

How would you like to shift from shame to forgiveness, from guilt to freedom and from chaos or stress to peace and to find that inner pool of Love that is seeking you as much as you are seeking it. All of the answers are within us and as your coach and thought partner, I can help you access that inner wisdom to create greater loving awareness.

This program includes completing the Emotional Quotient Inventory (EQ-i 2.0) to identify your emotional intelligence scores in 15 competencies. Then we will base our coaching sessions on area’s you want to improve to gain greater self-awareness with improved emotional self-regulation.

What’s included:

  • Detailed EQ-i 2.0 report

  • One hour initial coaching debrief of report

  • 30 to 60 minute coaching sessions weekly, biweekly or monthly

If you have any other questions, please contact me at tricia@soulbusinessadvisor.com

I’m Tricia Livermore

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I have been on a personal transformation journey since 2019 after leaving both corporate America and a marriage of 21 years concurrently.  

As I was climbing the ladder in corporate America, I realized I wanted to find my tribe, remove toxic relationships, including the competitive landscape of corporate America, and start over.  It took some deep inner work to remove all the corporate and cultural conditioning that was holding me back to free myself towards the life I wanted to live. 

My goal was to release my biggest emotional triggers and increase my resiliency.  In the process I found my voice, my authentic soul, and started a coaching business.

I also found my tribe of conscious friends and colleagues.

My journey started with an auto-immune diagnosis with symptoms from food intolerance’s, digestive issues, arthritis and the onset of fibromyalgia.  I was at the peak of stress in my life and incredibly unhappy.  After meeting with my naturopath doctor and creating a plan to take back control of my physical health, she helped me realize that the root of my illness was emotional distress (or dis-ease).

I made a decision to start living a life that was congruent with my values by creating boundaries in my relationships based on how I wanted to be treated. 

Most of my relationships dissolved to make space for healthier relationships, which included the relationship I had with myself.  I spent time assessing my limiting beliefs and slowly changing them one by one as they showed up. 

I found a variety of tools that supported my emotional transformation and they each played an important part in helping me self-discover and transform my belief system about myself. 

I continue to evolve and I can honestly say that I am a very different person today than I was three years ago.  I not only like myself, but I truly love and appreciate myself. 

Are their still challenging days and moments in life? Absolutely. But I have a large tool box at my disposal to help me through those life challenges with greater ease and grace.

In the last several years, I had many friends, corporate mentees, and even past employees tell me that I should become a therapist or coach based on my ability to see the bigger picture of self-responsibility for one’s own emotions. Through my own self-awareness of my personal triggers and life-changing transformations, I could easily see where my friends and mentees were stuck and compassionately help them through their own challenges.  It was always incredibly rewarding to hear them tell me how much I was able to help them in their moment of need and how it positively impacted their life. 

Through this journey I found tools and new practices to create new habits to shift my beliefs along with a tribe that fully supported my journey.  After enough people told me the same thing, I decided to shift my business coaching to emotional transformation and found certifications based on what worked for me through my journey and what has also worked for thousands of others. 

Now my life is simplified on purpose - a smaller more affordable house, less maintenance, less stress, a flexible schedule, quality friendships along with more joy, happiness and abundance on most days!  I have a teenage son that lives with me half the time and we enjoy playing ping-pong, go-kart racing and eating crab legs on special occasions.  I also enjoy reading, learning about metaphysics, quantum energy, astrology and the differences between masculine and feminine energy. 

  • I feel myself moving into a deeper state of trusting and letting go...

    “As a result of working with Tricia I became more mindful of my stressors and the impact they were having on my emotional state. This led me to noticing my stressors more quickly and allowed me to make more empowering choices, in the moment, thus reducing the negative impact. I also started feeling calmer and more present throughout the day and gave myself permission to make decisions based on what intuitively felt best for me rather than based on what my mind was telling me was best. Overall I feel myself moving into a deeper state of trusting and letting go of attachments to experiencing any particular outcomes or results in both my personal and professional life. This feels incredibly liberating!”

    - Marisa

  • Within 24 hours of my first session, I began to feel significant shifts...

    "I was amazed at how quickly the HeartMath techniques worked! Within 24 hours of my first session with Tricia, I began to feel significant shifts in how I was handling certain stressors in my life. Using HeartMath has helped me respond rather than react. I have a new perspective about the people and situations that used to disturb me. Thank you, Tricia!"

    - Paige

  • Tricia Livermore is LOVE in action

    “Tricia Livermore is LOVE in action. She is a very empathic, compassionate, and loving individual who can help anyone in their journey to better living. Tricia focuses on the positive and allows you to make mistakes because she recognizes that we are always learning as human beings. She helped me accept my own frailties and grow stronger through embracing them. HeartMath is a unique blend of science and spirituality and is an exceptional tool for practicing mindfulness. I recommend it, but more so, I recommend Tricia as your guide.”

    – Susan